Now Enrolling the Soul Story Sanctuary Community | Learn More Here

I’M MARY E. KNIPPEL

The Soul Story Writing Mentor

Unleash the Power of Your Soul's Wisdom

Supporting Transformational Leaders connect to their soul's calling and articulate it into the written word (books/blogs & more), to grow their business, attract clients & leave a legacy so their message exists beyond today.

Author Coaching & More

Publishing your Anthologies, Memoirs, Blogs, Signature Talks, Journaling and More!

Wise Woman Wisdom Retreats

Half Moon Bay California,

March 5th-9th 2025

Author Mentorship

Unleash the Wise Woman Within You

My goal is to empower my clients to embrace the story only they can share with the world. I'm on a mission to help anyone who feels silent and invisible to claim their voices and share their unique gifts with the world. Gifts the world is not only waiting for, we desperately need!

Supporting Co-Authors with publishing their book from Start to Finish

Speakers who need a Signature Talk

Bloggers who need accountability to consistently create content

Those who need a safe space to express their hard feelings

VIP Days to Develop and Refine your Soul's Story

Retreats to Ignite your Creativity

brain with icons coming out of it

Creativity

The Core of Expression and Passion. This is what brings us joy.

hand holding globe

Purpose

Make a difference, leave a legacy. What do you want to be known for?

feather

Authenticity

I will support you to always be true to yourself and your values

hand in hand in shape of heart

Respect

I will support you with dignity and honor. This is my vow to you.

What Is Author Coaching?

Who is this for?

My clients come to me when they are overwhelmed about where to begin, what to say and how to make sense of the life-changing message they know they are here to deliver. I believe passionately everyone has a soul story of hope that the world needs to hear. I help my clients polish their words until their message sparkles and shines as a beacon of hope for those in search of a solution contained in my clients' message. !

Budding Authors

Publish a Blog Consistently

Become a Speaker

Journaling as a Tool for Healing

Creatives

About Mary

As Your Writing Mentor, I play three roles:

  • Your Muse

  • Your Cheerleader

  • Your Architect

  • Your Nudge

Everything I do is customized and personalized. Let's talk, Soul to Soul, so that I can get to know you and your needs. With the help of my intuition, you and I can then determine the best place to start right now and where it is that you want to go.

Mary E Knippel, author, speaker, Your Writing Mentor, and founder of Your Writing Mentor guides Small Business owners (coaches, consultants, authors) to articulate their soul's wisdom into the written word gleaned from their life's experiences as a powerful driver of business growth. She has a knack for helping you to get their expertise out of their head and onto the page so that your readers can find you and know the difference you offer the world.

If you are looking for a proven professional who uses her 35 years of experience as a journalist to ask provocative questions to uncover the heart of your message with clarity and compassion, help you craft the compelling soul story of your business, and put you on the path to being recognized as an expert in your field, you’ve come to the right place.

Testimonials

"Mary connects heart to heart, soul to soul with women that have a story burning in them. She helps them unmute their voice so that their words are infused with their passion and the confidence flows through them to share their story.” L.Garris

"I had never considered myself a writer, however Mary has taught me we all have a story to tell. Her Writing Room is a safe place for me to go write for an hour every Tuesday. She helps us to relax and hear our inner voice and to get it on the page. I highly recommend that you check out Mary, especially because we all have a story to tell. When will you start yours?" Tina P.

"I hired Mary to write an article for me which was going to be in Coastviews Magazine. It was a beautiful article and is still linked on my website. Later she wrote my press release when I moved my business. When the need arises I will hire her again." - Antoinette

Blog

Writing is Freedom

Writing is Freedom

July 06, 20254 min read

Writing is Freedom

Your Unique Path to Creativity, Inspiration, Compassion, and Hope

There is a quiet kind of revolution that happens when you pick up a pen or open a blank document and begin to write. It may not shake the earth or shout from mountaintops, but it stirs your Soul. It opens doors that were shut tight, windows you forgot were even there. Writing is more than self-expression—it’s liberation. It’s a way to reclaim your truth, your voice, your place in the world. Writing is freedom.

But what does that really mean?

When we write, we are free to be. Free to tell the truth. Free to feel, to dream, to create. Writing allows us to transcend the noise of everyday life and return home to ourselves. Whether you are journaling quietly at your kitchen table or drafting a memoir to be shared with the world, writing is both a mirror and a map. It shows you who you are and leads you where you’re meant to go.

And in times of transition, uncertainty, or self-doubt—when life feels like too much or not enough—writing can become a lifeline. Not because it changes what’s happening outside, but because it transforms what’s happening within.

Let’s explore how writing brings freedom through the lenses of creativity, inspiration, compassion, and hope, with three actionable tips to help you step into that freedom, word by word.


1. Creativity as a Gateway: Write to Imagine Something New

Creativity is not about being artistic—it’s about being alive. It's about letting your mind roam where it’s been told not to go. Writing opens up your inner playground. You don’t need to write a novel or become a poet; even a simple list of "what ifs" can awaken dormant parts of your mind.

When you write creatively, you break out of old stories—especially the ones that say this is just the way things are. That’s where freedom lives: in your ability to imagine something else.

Start a “What If” Journal

Keep a small notebook just for wild ideas, dreams, and alternate realities. Ask questions like:

·       What if I could speak to my younger self?

·       What if the fear I feel is really a message?

·       What if I started over today?

Write without judging. Let your imagination stretch. You’re not writing to make sense—you’re writing to break free.


2. Inspiration through Expression: Write to Tell Your Truth

We all carry stories—some shared, some silent. But the stories we don’t tell often have the strongest hold on us. Writing gives you permission to tell the truth without interruption. No one cutting you off. No one correcting your memory. Just you and the page.

When you tell your story—just as it is—you make room for healing, clarity, and often, revelation. Inspiration doesn’t always come from something big. It can come from the simple act of saying, “This is how it felt.”

And when you tell your truth, others recognize their own. You become a beacon of courage.

Write a Letter You’ll Never Send

Choose someone—a parent, a former partner, your younger self, even God—and write what you’ve never said. Don’t hold back. Don’t edit. Don’t worry about the outcome.

This exercise can help you name the unsaid, release the pain, and tap into the fierce freedom that lives beneath honesty. You may never mail that letter, but writing it will set something within you free.


3. Compassion and Hope: Write to Befriend Yourself

We’re often hardest on ourselves—especially when life hasn’t gone the way we expected. Writing is a way to extend compassion toward your past, patience with your present, and hope for your future. Through writing, you become your own witness, your own friend, your own healer.

When you write with self-compassion, you rewrite your relationship with yourself. You stop being your harshest critic and start becoming your kindest supporter. And from that place, hope takes root.

Write a Daily Self-Compassion Note

Each evening, take five minutes to write a note to yourself. Begin with:

·       “I see you…”

·       “I’m proud of you for…”

·       “It’s okay that…”

This small practice can soften your inner world, restore your hope, and remind you that freedom isn’t always about running away—it’s often about coming home to yourself.

storySoul storyjournalingwritingfreedominspiration
blog author image

Mary E Knippel

Mary E. Knippel, the Soul Story Writer, best-selling author, inspirational speaker, writing mentor, and retreat leader, helps Transformational Leaders connect to their soul’s calling and articulate it into the written word. Working together as a team, Mary helps you craft and package your vision into professional credibility assets to grow your business, attract clients and leave a legacy beyond this lifetime. Contact her at www.maryeknippel.com.

Back to Blog
Writing is Freedom

Writing is Freedom

July 06, 20254 min read

Writing is Freedom

Your Unique Path to Creativity, Inspiration, Compassion, and Hope

There is a quiet kind of revolution that happens when you pick up a pen or open a blank document and begin to write. It may not shake the earth or shout from mountaintops, but it stirs your Soul. It opens doors that were shut tight, windows you forgot were even there. Writing is more than self-expression—it’s liberation. It’s a way to reclaim your truth, your voice, your place in the world. Writing is freedom.

But what does that really mean?

When we write, we are free to be. Free to tell the truth. Free to feel, to dream, to create. Writing allows us to transcend the noise of everyday life and return home to ourselves. Whether you are journaling quietly at your kitchen table or drafting a memoir to be shared with the world, writing is both a mirror and a map. It shows you who you are and leads you where you’re meant to go.

And in times of transition, uncertainty, or self-doubt—when life feels like too much or not enough—writing can become a lifeline. Not because it changes what’s happening outside, but because it transforms what’s happening within.

Let’s explore how writing brings freedom through the lenses of creativity, inspiration, compassion, and hope, with three actionable tips to help you step into that freedom, word by word.


1. Creativity as a Gateway: Write to Imagine Something New

Creativity is not about being artistic—it’s about being alive. It's about letting your mind roam where it’s been told not to go. Writing opens up your inner playground. You don’t need to write a novel or become a poet; even a simple list of "what ifs" can awaken dormant parts of your mind.

When you write creatively, you break out of old stories—especially the ones that say this is just the way things are. That’s where freedom lives: in your ability to imagine something else.

Start a “What If” Journal

Keep a small notebook just for wild ideas, dreams, and alternate realities. Ask questions like:

·       What if I could speak to my younger self?

·       What if the fear I feel is really a message?

·       What if I started over today?

Write without judging. Let your imagination stretch. You’re not writing to make sense—you’re writing to break free.


2. Inspiration through Expression: Write to Tell Your Truth

We all carry stories—some shared, some silent. But the stories we don’t tell often have the strongest hold on us. Writing gives you permission to tell the truth without interruption. No one cutting you off. No one correcting your memory. Just you and the page.

When you tell your story—just as it is—you make room for healing, clarity, and often, revelation. Inspiration doesn’t always come from something big. It can come from the simple act of saying, “This is how it felt.”

And when you tell your truth, others recognize their own. You become a beacon of courage.

Write a Letter You’ll Never Send

Choose someone—a parent, a former partner, your younger self, even God—and write what you’ve never said. Don’t hold back. Don’t edit. Don’t worry about the outcome.

This exercise can help you name the unsaid, release the pain, and tap into the fierce freedom that lives beneath honesty. You may never mail that letter, but writing it will set something within you free.


3. Compassion and Hope: Write to Befriend Yourself

We’re often hardest on ourselves—especially when life hasn’t gone the way we expected. Writing is a way to extend compassion toward your past, patience with your present, and hope for your future. Through writing, you become your own witness, your own friend, your own healer.

When you write with self-compassion, you rewrite your relationship with yourself. You stop being your harshest critic and start becoming your kindest supporter. And from that place, hope takes root.

Write a Daily Self-Compassion Note

Each evening, take five minutes to write a note to yourself. Begin with:

·       “I see you…”

·       “I’m proud of you for…”

·       “It’s okay that…”

This small practice can soften your inner world, restore your hope, and remind you that freedom isn’t always about running away—it’s often about coming home to yourself.

storySoul storyjournalingwritingfreedominspiration
blog author image

Mary E Knippel

Mary E. Knippel, the Soul Story Writer, best-selling author, inspirational speaker, writing mentor, and retreat leader, helps Transformational Leaders connect to their soul’s calling and articulate it into the written word. Working together as a team, Mary helps you craft and package your vision into professional credibility assets to grow your business, attract clients and leave a legacy beyond this lifetime. Contact her at www.maryeknippel.com.

Back to Blog
30-days of writing prompts free gift  Mary E Knippel

Free Gift!

E-book

Copyright ©2020 All rights reserved