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by Mary E Knippel

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Your soul story is the core of who you are, and you may not even be aware of it. Oh, but I promise you it's there. Operating under the surface in your subconscious. Acting as your personal GPS guidance system and helping guide you on your journey through life.

My Black History Connection

Mary E Knippel

Published on: 02/21/2025

In honor of Black History Month, I’d like to share the story of my history with a woman who cast a giant shadow, but barely stood less than five feet tall. I proudly called her my teacher as well as my friend. She was also the reason this Minnesota born Scandinavian had the privilege to give testimony at a Baptist gathering. And the first woman of color who had such a significant influence on me.

JournalingMemoirSoul Story Mentor

Love Your Story

Mary E Knippel

Published on: 02/14/2025

February is a month of love, remembrance, and empowerment. It is a time to reflect, uplift voices, and honor the past while striving for a brighter future. In that spirit, let’s take a moment to love our Transformational Soul Story—the deeply personal journey that has shaped who we are today.

JournalingMemoirSoul Story

Writing Wisdom: Writing & Listening

Mary E Knippel

Published on: 01/25/2025

Writing, especially journaling, is an act of reflection and discovery - not just about putting your thoughts on paper. Writing becomes transformative when paired with active listening. Listening both to your inner voice, your Soul, and the world around you. Tuning in deeply, you unlock a richer, more meaningful practice that goes beyond simple note-taking.

JournalingSoul StoryWriting Wisdom

Writing Wisdom: Favorite Memory

Mary E Knippel

Published on: 12/13/2024

Writing Wisdom: Write about a favorite memory. The holidays are a season of magic—a time when lights twinkle brighter, laughter rings louder, and memories feel richer. It’s the synchronicity of the little things, woven together that inspires the joy we carry into adulthood. As a child, the holidays were filled with simple yet magical moments.

MemoirSoul StoryWriting Wisdom